This report examines how people in England use their local green and natural spaces, combining insights from a nationally representative survey and focus groups with diverse types of green space users. It begins by exploring how close people live to their nearest greenspace and how this proximity varies across different sociodemographic groups. The report then analyses perceptions of greenspace quality through a segmentation analysis, examining how these perceptions are related to how often people visit. Building on this, the report assesses the relative importance of both proximity and perceived quality in determining greenspace use, while also exploring other factors—such as sociodemographic characteristics—that impact visit frequency beyond distance and perceived quality. It further investigates how the activities people engage in differ based on the distance travelled to reach a greenspace and highlights seasonal trends in greenspace use. Finally, the report explores barriers that prevent people from using green spaces more often and identifies factors that could encourage greater engagement. Together, these findings provide valuable insights into how accessibility, perceived quality, and personal circumstances shape greenspace use across England.